If really want to know how hard it is to learn to pole dance then here are the best tips I can give you but do know that nothing really answers that question like taking a pole lesson because every body is different.  

Those that find pole dancing easier usually have some form of dancing in their background.  It takes a lot of muscular strength to execute the moves and most people think that’s “hard” but this is how pole dancing is a good workout!. 

If you thing about it, lifting weights that is a little too heavy for you is “hard” – that why your body changes to compensate.  Pole dancing is no different.  It truly is a challenge and can literally transform your entire body and cause you to get fit and lose weight – because it’s a challenge and hard – but it’s much more fun than the gym!