Getting Started

Im A Beginner, should I use a grip aid?
This is a very common question that people ask.  Grip aids are an essential part of every pole dancers life, not matter what the fitness level, no matter ho...
Wed, 20 Dec, 2017 at 2:34 PM
What Pole Should I Buy For My Ceiling Height?
This is a very common question because not all dance poles can fit on all ceiling heights.   Some people have really tall ceilings while other have short or...
Wed, 10 Jan, 2018 at 6:09 PM