General Dance Pole Questions

All information regarding Dance Poles.

Poles For Low Ceiling Height Shorter than 7' 4"
For ceilings shorter than 7'4", there are three options: A Custom Cut Lil Mynx Pole Shorten the PFD Chrome Pro Quality Pole with a 500mm exten...
Mon, 11 May, 2020 at 3:06 PM
What the difference between the Pro Quality Pole and the XPert X Pole?
This is a very commonly asked question. The Chrome Pro Quality Dance Pole and the Chrome XPert model X Pole are our top sellers as of the time this arti...
Fri, 22 Sep, 2017 at 7:44 PM
I've been looking at your site. I'm 220 5'7. I was wondering if the no brand pole would be suitable for me.
Yes, the Pro Quality pole will hold your weight just fine and you can invert on it - I have been inverting on mine for over 7 years.  I know a lot of pe...
Fri, 22 Sep, 2017 at 7:49 PM
What is the difference between a pole that spins and one that remains static (doesn't rotate)?
Here is a great article that goes into depth on this issue ==>
Fri, 22 Sep, 2017 at 7:54 PM
How do I know my pole is safe?
Check the instructions that came with your pole as the installation can vary depending on the type your purchased.  For our models sold in the Pole Fitness ...
Mon, 15 Nov, 2021 at 9:17 AM
What is the best exercise pole to use?
I use an X-pert X-pole and I use a The Pro Quality Dance Pole both at home and in my pole fitness studio.  Lil Mynx is also a good quality reputable brand p...
Fri, 22 Sep, 2017 at 7:55 PM
What is the best finish for a dance pole?
There are a lot of finishes out there and the different finishes react differently depending on the climate in which you live.  Humidity is a big factor.   ...
Fri, 22 Sep, 2017 at 7:56 PM
What pole diameter is best? 45mm or 50mm?
45mm is more popular, the best selling, and great for general use for all hand sizes.  It is also the industrial standard for pole dance competitions. 5...
Fri, 22 Sep, 2017 at 7:56 PM
Can my dance pole be installed on Carpet?
Yes, it is safe to install on carpet but you will need to be cautious about getting rug burn when you dance :)  Here is an article that goes into depth abou...
Fri, 22 Sep, 2017 at 7:57 PM
Can my pole be installed on a Popcorn Ceiling?
Yes, dance poles can be installed on popcorn ceilings, but there are a few things you will need to be aware of first.  Here is an article that goes into...
Fri, 22 Sep, 2017 at 7:57 PM